Classes for Every Level
From gentle stretches to dynamic flows, our diverse classes are designed to match your needs. Find your pace, your practice, and your peace-on your terms.
Aerial Yoga
Balance , Therapeutic Yoga
Use of silk hammocks for support, stretch, and fun in the air.
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Chair Yoga
Flexibility , Specialty Yoga
Supportive yoga using a chair—ideal for seniors and all abilities.
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Hatha Yoga
Balance , Therapeutic Yoga
A steady-paced class focused on classical postures and mindful breathing.
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Iyengar Yoga
Balance , Therapeutic Yoga
A methodical practice focusing on alignment and form using props like blocks and straps.
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