Grounded in Motion
Where breath meets purpose.Move with intention, find your inner rhythm.
Become a Member
Welcome to Pranavya Yoga
Ancient Roots. Modern Harmony.
At Pranavya Yoga, we offer more than just classes—we offer a sanctuary. Blending time-honored yogic traditions with a modern, heart-centered approach, our space invites you to reconnect with your body, breath, and spirit.
Designed to nurture clarity and calm, our studio combines peaceful interiors with thoughtful teaching, guiding every student—beginner or advanced—toward greater self-awareness and inner peace. Whether you're here to move, meditate, or simply be, Pranavya is your place to return home to yourself.
Begin Your Journey
Classes Designed for Your Journey
Find the Flow That Moves You
Discover classes that meet you where you are—whether you're seeking strength, stillness, or self-discovery
Iyengar Yoga
A methodical practice focusing on alignment and form using props like blocks and straps.
Why Choose Us
Built for Your Body and Breath
Each session adapts to your needs, offering mindful movement and support. Feel aligned, present, and fully connected to your inner rhythm. Because your practice should feel as unique as you are.
Browse Class Schedule
Personalized Yoga
Custom-crafted sessions that align with your pace and posture. Feel supported, seen, and safely guided every step of the way.
Yoga Workshops
Focused learning experiences for curious and committed yogis. Dive deeper into breath, form, and spiritual understanding.
Yoga Retreats
Journey beyond the studio to reconnect with nature and self. Mindful escapes designed to reset, restore, and inspire.
Flexible Classes
A schedule that adjusts to your rhythm, not the other way around. Choose from a range of styles, times, and teaching levels.
Up to 40% Off
Flow Into Calm & Power
At Pranavya, experience a holistic practice that nurtures your body, quiets the mind, and reawakens your spirit. Inclusive classes blending ancient yoga with modern life—for all ages, bodies, and levels.
Reserve Your SpotWeekly Practice Calendar
Flow on Your Time
Create a rhythm that supports your lifestyle. Whether you're welcoming the sunrise with movement or unwinding under evening light, our weekly class
| Time | Class | Level | Trainer | Action |
|---|---|---|---|---|
|
6:00 AM to 7:00 AM |
Vinyasa Flow |
beginner |
Sophia Bennett |
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|
7:00 AM to 8:00 AM |
Power Yoga |
intermediate |
James Carter |
Book Now |
|
8:00 AM to 9:00 AM |
Yin Yoga |
advanced |
Sophia Bennett |
Book Now |
|
4:00 PM to 5:00 PM |
Restorative Yoga |
intermediate |
Laura Thompson |
Book Now |
|
5:00 PM to 6:00 PM |
Vinyasa Flow |
all |
Amelia Green |
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|
6:00 PM to 7:00 PM |
Hatha Yoga |
beginner |
Laura Thompson |
Book Now |
What Our Community Says
Authentic Words, Lasting Impact
Every journey on the mat is unique. At Pranavya Yoga, our members share how consistent practice has helped them grow stronger, calmer, and more connected—from the inside out.
See More Testimonials
Sarah L.
“A life-changing space.”
“Pranavya Yoga has been my sanctuary. The instructors are incredibly nurturing, and each class feels like a reset button.”
“A safe space to grow.”
“No matter where I am in my journey, Pranavya Yoga gives me a safe and supportive space to explore my limits and evolve my practice.”
James W.
Lauren T.
“Exactly what I needed.”
“I joined just looking to stretch and move more, but I found so much more peace, strength, and a beautiful community.”
From the Mat to Life
Insights from Our Community
Explore heartfelt reflections and shared experiences from our yoga students and instructors.
5 Morning Yoga Poses to Start Fresh
Jumpstart your day with energizing asanas that awaken your body and focus your mind.
Read more
July 10, 2025
