Explore Our Classes

Experience yoga that meets you where you are-whether you're a beginner or advanced. Each class is thoughtfully designed to support your body, calm your mind, elevate your spirit, every single day.

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Yoga Class
Intensity : Moderate

Balance | Therapeutic Yoga

Aerial Yoga

Use of silk hammocks for support, stretch, and fun in the air.

Instructor

Emma Sullivan

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Yoga Class
Intensity : Gentle

Flexibility | Specialty Yoga

Chair Yoga

Supportive yoga using a chair—ideal for seniors and all abilities.

Instructor

Daniel Lee

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Yoga Class
Intensity : Gentle

Balance | Therapeutic Yoga

Hatha Yoga

A steady-paced class focused on classical postures and mindful breathing.

Instructor

Emma Sullivan

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Yoga Class
Intensity : High

Therapeutic Yoga | Breathwork Yoga

Hot Yoga

A powerful flow class in a heated room amplifies flexibility and focus.

Instructor

David Kim

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Yoga Class
Intensity : Moderate

Balance | Therapeutic Yoga

Iyengar Yoga

A methodical practice focusing on alignment and form using props like blocks and straps.

Instructor

Michael Mroe

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Yoga Class
Intensity : Gentle

Therapeutic Yoga

Kids Yoga

Yoga through stories, games, and movement for young minds.

Instructor

Michael Mroe

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Reveal More
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Stories of Transformation

Wellness Journeys Shared

" Pranavya Yoga has become my safe space after long workdays. The calming environment and knowledgeable instructors make every session something I look forward to."

Jason M. Carter

– Interior Designer

Voices from the Mat

A PRACTICE FEELS PERSONAL

" Each session at Pranavya Yoga feels intentional and grounding. The instructors guide with clarity and care, creating a space where both body and mind can truly unwind."

Ananya Patel

– Marketing Consultant