Balance & Core Workshop
Strengthen your foundation and find your center in this focused workshop. Designed for all levels, the session blends balance-enhancing postures with deep core engagement practices.
Breath | Breathwork Yoga
Power Yoga
An energetic class combining yoga flow with fitness elements.
Emily Carter
Balance | Breath | Specialty Yoga
Prenatal Yoga
Safe and supportive movement for expecting mothers.
Michael Green
Breathwork Yoga | Specialty Yoga
Restorative Yoga
Restorative Yoga A healing class using props for complete relaxation.
Michael Mroe
Mindfulness | Breathwork Yoga
Vinyasa Flow
Dynamic sequences that link breath with movement.
Laura Bennet